Re-post: Contribution for Pre-Industrialized Palate
Fat Intake & Myelin Epiphany
In my eyes, nutrition and the recommendations surrounding are currently and will be ever evolving. This process is good for the health of the everyday person and the athlete as well. Things that I once believed as hard facts, that I was instructed in my college nutrition textbooks, I'm now beginning to challenge. In part I think this is due to further research and knowledge, but also because our food sources are becoming more industrialized to fit the lifestyle and population demands.
Recently I've been reading The Talent Code by Daniel Coyle and a concept struck me that I don't believe the author intended, but did because of my recent mindset to challenge the norms of nutrition recommendations.
Continue reading at; http://preindustrializedpalate.weebly.com/1/post/2014/04/myelin-fat-conclusion-epiphany-hypothesis.html
In my eyes, nutrition and the recommendations surrounding are currently and will be ever evolving. This process is good for the health of the everyday person and the athlete as well. Things that I once believed as hard facts, that I was instructed in my college nutrition textbooks, I'm now beginning to challenge. In part I think this is due to further research and knowledge, but also because our food sources are becoming more industrialized to fit the lifestyle and population demands.
Recently I've been reading The Talent Code by Daniel Coyle and a concept struck me that I don't believe the author intended, but did because of my recent mindset to challenge the norms of nutrition recommendations.
Continue reading at; http://preindustrializedpalate.weebly.com/1/post/2014/04/myelin-fat-conclusion-epiphany-hypothesis.html
Labels: Challenge, Coaching, endurance training, fat, health, nutrition, Pre-Industrialized Palate, research, wellness
posted by Unknown at 12:27 PM
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